2026 Programs
Emerge Series
Spring Reset | Somatic Coaching Package
As we move out of winter, something begins to stir.
If you’re paying attention, you can feel it, a quiet but undeniable shift. Light is returning. Energy is quickening. Life is reinvigorating itself.
In my own yard, I see it everywhere.
The woodpeckers have been especially vocal and persistent in their knocking. My take - these are messengers of opportunity trying to get my attention. The chokecherry bushes in the front yard, leafless and scraggly over winter, are now dotted with delicate blooms and alive with bees.
Spring is a natural time for clearing—creating space, and consciously choosing what comes next.
For me, spring means a commitment to expanding my somatic coaching practice. Trusting my capacity to hold space for true, embodied transformation. Gently pruning back other areas of my work so there’s room for what feels most alive and aligned.
And so I’ll ask you:
What are you noticing as the light returns?
What new ideas are beginning to bud, or dreams ready to be seeded?
What is your body asking you to pay attention to?
Key outcomes from my work with clients…
With the consistency of regular sessions, paired with the right questions and gentle, body-based guidance, clients report experiencing:
✓ Clarity about what they truly want—and the courage to move toward it
✓ Permission to prioritize their wellbeing without guilt
✓ Tools to shift out of anxiety and into presence
✓ The ability to set boundaries and navigate conflict with confidence
✓ Practical nervous system regulation skills they can use anytime
✓ A deeper sense of self-trust and internal steadiness
✓ Reclaiming a sense of power, purpose & authenticity
What’s Included
6 private somatic coaching sessions (60–75 minutes each)
Personalized session summaries and integration guidance
Up to 2 hours of voice/email/text support between sessions for real-time coaching
Choose a rhythm that works for you: biweekly or monthly sessions
Early Bird Pricing
Employer Support: Most clients access professional development dollars through their employer to offset costs.
Funder Support: Foundations often invest in coaching as a capacity-building strategy, sponsoring nonprofit leaders to strengthen their impact and sustainability.
Claim your spot before May 31 and receive 15% off a 6-session private coaching package (in-person or virtual): $1,950.
Referral Invitation
If this resonates, share it with people in your world who may be ready for their own reset. When one of your referrals signs up, you’ll receive a 2-hour complimentary “deep dive” session as a thank you.