Programs

1:1 Somatic Coaching Package

A 6-session Somatic Insight Coaching package for those eager to connect with the body’s intelligence to create meaningful & lasting change.

Leading From Within: A Somatic Coaching Cohort

An inclusive and supportive circle of leaders ready to slow down, reflect, and reconnect with true purpose.

Begins September 2025

Befriending the Body: A Journey Into the Nervous System for Healing & Resilience

A deep dive experience for working with the nervous system to enhance your ability to navigate life’s challenges & thrive.

Begins September 2025