Helping Values-driven People
Live & Lead
On Purpose
Hi, I’m Jamie
Somatic Coaching • Consulting • Retreats
Hi, I’m Jamie. I love helping others dream big and act purposefully to transform systems, teams, and personal limiting beliefs and patterns. Whether I’m serving as your somatic coach, consultant, or retreat facilitator, I’ll be right beside you to help you come into greater congruence with your values and map new possibilities.
Somatic Insight Coaching
Using the Body’s Wisdom to Live & Lead On Purpose
Somatic Insight Coaching is a sensation-based style of coaching in which the body leads. As your coach, my job is to ask powerful questions and guide you in body-based explorations that help you develop the insights (mind), and somatic awareness (body) needed to remain “on purpose” as you move toward your goals.
Consulting
Values-centered Strategy Development & Facilitation
The consulting services offered by Little Bird Coaching & Consulting draw from more than twenty years of experience working with schools, foundations, nonprofit organizations, government agencies, and corporations.
Whether you’re looking for a fresh approach to strategic planning that centers your organization’s deep values and a vision for a more just society, support building teams that lead with heart, or expert facilitation when working to bridge diverse stakeholders, we serve as a trusted partner.
Training
Build the Awareness & Skills Needed to Take Meaningful Action and Build More Joyful and Resilient Teams
Jamie’s training style is accessible, interactive, and responsive to the specific needs of the group. She uses humor, storytelling, and experiential activities as vehicles to help people move through what can become charged conversations with courage, authenticity, and compassion. Select from existing offerings, or request a customized experience.
Programs
BodyWise is a six-part experiential journey designed for women who are ready to reconnect with the healing wisdom of the body and reclaim their sense of aliveness, clarity, and power. Through practices rooted in somatics, nervous system science, creativity, and ancestral wisdom, you’ll learn to listen to your body’s messages, regulate your inner world, and step into your life with more courage, clarity, and compassion.
Join the 2026 BodyWise Cohort.
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